How can cannabis consumption help with insomnia?

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It isn’t unheard of for people who suffer from insomnia to turn to cannabis use for comfort. In fact, since legalization in Canada last October, more and more Canadians are testing out weed’s therapeutic and sedative properties. So, whether you’re someone who suffers from acute insomnia — one or two sleepless nights that are usually stress triggered — or chronic insomnia — more than three restless nights per week — it’s time for you to start researching the benefits that cannabis can provide, so that you can buy weed online to help you achieve a good night’s rest.

What causes insomnia?

While the number one cause of insomnia is one’s inability to handle stress, there are insomniacs who suffer from primary and secondary insomnia. Primary Insomnia is a standalone condition, while secondary insomnia is usually triggered by a substance or health condition, such as alcohol or prescription medications.

What are some traditional treatments for insomnia?

There are a few things insomniacs can try to treat their condition before turning to medication. In fact, a few lifestyle changes, such as keeping a regular sleep schedule, increasing exercise and eating healthier, are ways that you can revise your habits to help treat the condition more naturally. Although if the situation worsens, prescription medications, such as Zolpidem (Ambien) and Zaleplon (Sonata), are popular and can be effective in treating many cases of insomnia. Needless to say, many people want to go the more natural root when it comes to treating their condition, claiming that natural supplements, such as melatonin, lemon balm and chamomile, are helpful substitutes.

How does weed treat insomnia?

THC, or tetrahydrocannabinol, is the principal psychoactive ingredient in cannabis. While it’s known for its wide range of pleasurable effects, it’s also popular for its ability to enable subjects to fall asleep quickly and easily.

Here are some studies to support this claim:

  • It helps to fall asleep easier: A 2013 study followed subjects who fell asleep quickly after ingesting THC.
  • It helps to enable longer sleep: This study demonstrates how THC effectively helps subjects experience fewer sleep interruptions and a decrease in early sleep awakenings.
  • It helps to enable deeper sleep: Cannabis has the power to positively impact your cycle. In fact, this study explores how vital weed’s role can be in helping our body’s natural restoration process through deep sleep.

When you buy weed online, you’re giving yourself the opportunity to research each marijuana strain and read the reviews before you commit to the product. This means that if you’re an insomniac who’s looking for something to help you sleep at night, you’re able to find the right herb or concentrate to get you on the path to better sleep.

Do you know any other insightful facts about how weed can help treat insomnia? Drop a comment below to start a conversation.

Alex Wilks is the Social Media & Content Creator for Trek Marketing. Her work has been featured on Global News, Black Press Media, andthe Kwantlen Chronicle

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